Free Health Check-up Camp – Purushottam High School

<p><!-- wp:paragraph --></p> <p>🌺’Health is wealth’ Keeping the proverb in mind, Purushottam High School organized a one-day ‘Free Health Check-up Camp’ in the school hall under the guidance of the director Miss Prema Kotian in association with The Rotary Club Of Bombay Airport on April 22, 2024 There was a request from the rotarian Manish Kothari to arrange for a team of pediatricians to conduct the same. IAP Mumbai very willingly sent a team of 3 doctors – Dr Shrunal Kamdar, Dr Isha Jhaveri and Dr Ameesha Doshi for the camp.</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:paragraph --></p> <p>🌺The medical check-up commenced at 9.30 am. 223 students of std 9th and 70 students of 4th and 5th were examined by the doctors and a report was given to them.</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:paragraph --></p> <p>🌺Dr Yogini Sheth associated with the Rotary club and Dr Shrunal Kamdar briefed the students about the importance of a nutritious diet to stay healthy improve concentration.<br />A few tips –</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:list --></p> <ul><!-- wp:list-item --></p> <li>To have breakfast in the morning.</li> <p><!-- /wp:list-item --></p> <p><!-- wp:list-item --></p> <li>To drink 7 to 8 glasses of water every day.</li> <p><!-- /wp:list-item --></p> <p><!-- wp:list-item --></p> <li>Include green vegetables, salads and fruits in our diet.</li> <p><!-- /wp:list-item --></p> <p><!-- wp:list-item --></p> <li>8 hours of undisturbed sleep.</li> <p><!-- /wp:list-item --></p> <p><!-- wp:list-item --></p> <li>Regulated screen time</li> <p><!-- /wp:list-item --></p> <p><!-- wp:list-item --></p> <li>Physical activities like playing outdoors and exercise for 60 min daily.</li> <p><!-- /wp:list-item --></p> <p><!-- wp:list-item --></p> <li>Reading books</li> <p><!-- /wp:list-item --></ul> <p><!-- /wp:list --></p> <p><!-- wp:paragraph --></p> <p>🌺The contribution of our team was highly appreciated by the school authorities and the Rotarian alike.</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:paragraph --></p> <p>🌺Team IAP Mumbai🌺</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:image {"id":1117,"sizeSlug":"full","linkDestination":"none"} --></p> <figure class="wp-block-image size-full"><img src="https://iapmumbai.org/wp-content/uploads/2024/04/Free-Health-Check-up-Camp-1.jpg" alt="" class="wp-image-1117" /></figure> <p><!-- /wp:image --></p> <p><!-- wp:image {"id":1118,"sizeSlug":"large","linkDestination":"none"} --></p> <figure class="wp-block-image size-large"><img src="https://iapmumbai.org/wp-content/uploads/2024/04/Free-Health-Check-up-Camp-2-1024x1024.jpg" alt="" class="wp-image-1118" /></figure> <p><!-- /wp:image --></p>