Life Skills Education

🌸Team IAP Mumbai did a School Health Project on “Life Skills Education” on 18th July 2026 with an interactive session on “Stress and Anger Management” at the BPM school at Khar.

🌸The session was conducted by Dr Rajul Patel and Dr Jagruti Sanghvi and was attended by more than 300 students from class 5-10 and 10-12 teachers. The students performed role-play based on scripts provided to them, depicting the importance of stress and anger management in their daily life and studies. Dr Rajul Patel helped the children understand the causes, manifestations and red flags of stress. Dr Jagruti Sanghvi demonstrated practical tips and strategies to manage “that” moment with techniques like box breathing, progressive muscle relaxation and 5-4-3-2-1 grounding technique. The kids were implored to reduce screen-time too.

🌸The session was organised by Rotary Club of Bombay Airport and coordinated by Dr Sikha Agarwal and Dr Jagruti Sanghvi on behalf of IAP Mumbai.

🌸Team IAP Mumbai🌸